You must have read about the benefits of kadi leaf before but do you know that kadi leaf is also called a substitute for saffron because it has all the properties and nutrients that are present in saffron.
Turmeric is not only used to add flavor to food, but it can also be used to improve human health.
In ARY Digital’s program Good Morning Pakistan, renowned herbalist Dr. Bilqis, describing the benefits of bitter leaf, compared it to saffron and informed about its medical benefits.
He said that Kadi leaves contain vitamin C, phosphorus, vitamins, magnesium, iron and calcium in abundance, which are beneficial for health in many ways.
Patients with heart disease or blood pressure should chew seven leaves of kadi in the morning and have breakfast after half an hour. People who have high blood pressure will moderate it. This recipe solves bowel problems and is also useful in loose motion.
Dr. Bilqis said that the bitter leaves are a substitute of saffron, people who have joint pain should chew 15 leaves twice a day in the afternoon and before dinner, it will help a lot. Apart from this, there are countless other benefits of curry leaves which you will be even more surprised to know.
Helpful in diabetes
Diabetics are often advised to chew bitter gourd because it has hypoglycemic properties that help control sugar levels.
Good for eyes
Eating bitter leaves prevents the risk of night blindness or many other eye related diseases as it contains vitamin A which helps in improving vision.
Antibiotic properties
These seemingly simple leaves have anti-fungal and antibiotic properties that help prevent many types of infections.
An important source of weight loss
Chewing bitter gourd leaves helps in reducing belly fat as it contains nutrients like ethyl acetate, dichloromethane.
